Sharing My Truth

The Truth About Friends With Benefits

In this week's episode, we talk about friends with benefits. Have you ever had one? What is the truth about friends with benefits, and does it actually work? Do you think it can? Should we all have friends with benefits? Can the friendship survive? Is it an age thing? As usual, Mel and Suzie differ in their opinions. Suzie says it's just sex, so what is the issue? Mel does not disagree; she just thinks it often goes wrong because both friends are not clear and honest with their intentions.
Be prepared to gain insights into navigating the complexities of these situations, understand the importance of setting clear expectations and boundaries, and learn how to avoid potential disappointments. We are taking a deep dive into the unique dynamics of friends with benefit relationships. We'll shed light on the evolution from casual arrangements to romantic partnerships. 
As we wrap up, we'll delve into why people choose friends with benefits arrangements and the potential pitfalls one might encounter. You'll understand the various motivations, from shunning commitment to fulfilling physical needs post-breakup. We'll offer our perspective on the importance of finding a balance between physical intimacy and emotions, providing insights on how to maneuver these complexities. No matter whether you're curious, skeptical, or considering a friends with benefits relationship, this conversation promises to deliver valuable insights, compelling reflections, and a whole lot of genuine, unfiltered truth. Tune in and join us in Sharing my Truth.
As usual, there is chat from Mel & Suzie, banter, laughter, some Britishmisms, some education, and so much more!
Tune in every Wednesday for a new episode. 
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The Truth About Sexual Desire With Dr.Katrina Bouchard

In this week's episode, we talk to Dr.Katrina Bouchard. She is a registered psychologist, an assistant professor in the Department of Obstetrics and Gynecology at the University of British Columbia, and the director of the Psychology, Health, and Sexuality (Phase) Laboratory. 
We talk to her about sexual desire. What is the truth about sexual desire? Is it different for women and men? We ask her about her sexual arousal research and what that teaches us. Desire can go up and down and that can be totally healthy. Types of sexual desire can be different as we all differ. We need to understand what we want and to learn to communicate that. If there is a desire discrepancy in a couple there are ways to navigate that.
Tune in and listen and find out what sexual arousal research is, what is it for and what does it help with? Listening to this fascinating conversation provides insight into what we should all know about sexual desire.
As usual there is chat from Mel & Suzie, banter, laughter, some Britishmisms, some education, and so much more!
Tune in every Wednesday for a new episode. 
Follow Dr. Katrina Bouchard on Instagram @thephaselab
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The Truth: Questions Men Have For Women Part 2

In this week's episode, we continue our discussion about "The Truth: Questions Men Have For Women." This is part 2! Our male audience has sent us a wide variety of questions, including the classic: how do you answer, "Do I look fat in this?", how do you deal with a serial date canceler; and why do women often go to the bathroom together?
Women and men see the world so very differently! We are not telling you anything you don't already know. Mel and Suzie offer a multi-generational female perspective. It could be helpful or a game-changer! Maybe now you will understand your wife, mother, sister, or at the very least a little bit more.
Part 2 promises laughter, answers to tricky questions, and some insight into the female mind! This episode really does have it all. Click play for a quick dive into the complexities of why men and women do not understand each other!
As usual there is chat from Mel & Suzie, banter, laughter, some Britishmisms, some education, and so much more!
Tune in every Wednesday for a new episode. 
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The Truth: Questions Men Have For Women Part 1

In this week's episode Mel and Suzie answer truthfully questions that our male audience has sent us about women.  This is part one and there are a lot of questions! Questions men have always wanted the answers to but have never asked. The wide variety of questions are answered by Mel and Suzie. They answer from their perspective so you are getting a millennial and gen x perspective, but it is their perspective and their truth. It may of course differ to other women's views!
In these episodes, we explore the uncharted territory of understanding women, revealing the answers to what men truly want to know. Join us and tune into this episode. Interesting for men to hear the answers and for women to know what men want to know. What do you think the questions men have for women are?
As usual there is chat from Mel & Suzie, banter, laughter, some Britishmisms, some education, and so much more!
Tune in every Wednesday for a new episode. 
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The Truth About The Sex Terms You’re Too Embarrassed To Ask About

This week's episode is lighthearted, humourous and just very funny. Are there sex terms you've heard of (or maybe not), but you don't know what they mean? Are you too embarrassed to ask? If you don't know some terms don't worry, lots of other people don't know either! Some of the terms, Mel and Suzie were like, what really?!
Mel and Suzie go through some sex terms, explain what they mean and have a good laugh about it because it's good for the soul. Some of these terms even Suzie and Mel are shocked! Why are there even names for this??If you want a good giggle, tune in and laugh along with Mel and Suzie. They are going to tell you the Truth!
As usual there is chat from Mel & Suzie, banter, laughter, some Britishmisms, some education, and so much more!
Tune in every Wednesday for a new episode. 
Got a story to share with us?
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The Truth About Breaking The Rules: An Interview with Erin Keating From The Pod Hotter Than Ever

In this week's episode, we talk to Erin Keating from the Podcast "Hotter Than Ever". Erin really did break the rules! She had everything she thought she wanted, until she realized she didn't! She started over again in every corner of her life. She rediscovered who she is sexually, emotionally and professionally. She has come to a place where she doesn't need everyone's approval. She wants to live her life as authentically as possible.
Erin talks to Mel and Suzie honestly about awakening herself sexually and what that journey looks like. She turned 50, got COVID, and decided enough was enough she had to change. She didn't want another 50 years of this! The conversation is about someone that is driving her own life, pleasure and happiness. It's a story about rediscovery and realizing what she really wanted, and finding it. Tune into this fascinating conversation and find out if any of it resonates with you!
As usual there is chat from Mel & Suzie, banter, laughter, some Britishmisms, some education, and so much more!
Tune in every Wednesday for a new episode. 
Got a story to share with us?
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The Truth About Girl Math

In this week's episode we talk about the controversial TikTok trend "girl math'. What is it all about? What is girl math? Is it just funny, making women look stupid or is deeper than that? We are looking at the humerous side and the serious side. Are women intimidated by conversations about finances? Women generally spend more on themselves is that what the trend is all about, justifying expensive tastes? What do you think about this TikTok finance trend? Funny, patronizing or both?
Mel and Suzie are from different generations, they see finances differently. They talk about the "cash is free" phenomenon. Is that a generational thing? They discuss the pressure to spend money on beauty, hair, clothes, and on it goes.  Living in the moment which often is not saving for the future. Is there any Truth Behind the Girl Math Trend? Listen to find out what Mel and Suzie say.
As usual there is chat from Mel & Suzie, banter, laughter, some Britishmisms, some education, and so much more!
Tune in every Wednesday for a new episode. 
Got a story to share with us?
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The Truth About Vulva V Vagina: An Interview With Dr Melanie Altas

Join us this week for an episode that has taught us so much! This week we interview Dr. Melanie Altas from the BC Centre for Vulvar Health. We talk about the misuse of terminology with regard to referring to female anatomy. Why we do that and the affect it has on health and pleasure? Most people of all genders use the term vagina which is the inside when they are talking about the outside which is the vulva.
Why do we all say Vagina when we mean Vulva? What is the Truth About Vagina V Vulva? What is what? We need more education for women and men. If women are not using the correct terminology to describe their own bodies, then men certainly won't know what words to use. How does this misuse of terminology affect pleasure and how women see their bodies? We also talk about health and what women should be conscious of.
Education is key so conversations are not shrouded in shame. We also love the use of the word advocate! Advocate for your health and pleasure. There is no need to be awkward. The more we talk the less awkward it becomes. We discuss with Dr. Altas how to start those conversations.
This conversation was educational and informative and showed us that we still have a long way to go! We know you will enjoy and learn a lot whether you have a vulva and a vagina or not!
As usual there is chat from Mel & Suzie, banter, laughter, some Britishmisms, some education, and so much more!
Tune in every Wednesday for a new episode. 
Got a story to share with us?
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The Truth About Soulmates

In this week's episode we discuss what is a soulmate? Is a soulmate a lover, a friend? Can you have more than one at a time? What type of connection defines a soulmate?
Join us,  Mel and Suzie as we delve into the fascinating world of soulmates in this thought-provoking episode. Are soulmates exclusive to romantic relationships, or can they extend to the bonds we share with friends and loved ones? The debate is on!
Mel believes in the concept of a singular, amorous soulmate – that one person who completes you in every way. Suzie, on the other hand, challenges this notion, arguing that soulmates can come in various forms and that friends can be just as soulful as romantic partners.
In their passionate discussion, Mel and Suzie explore the origins of the term "soulmate," its cultural significance, and the meaning behind soulmate connections. They also share personal anecdotes that shed light on their differing perspectives and experiences.
Tune in to "The Truth About Soulmates" to gain a deeper understanding of this complex and often debated concept. Whether you're a believer in the one-and-only soulmate or you think soulmates come in many forms, this episode will challenge your beliefs and leave you pondering the true nature of soul connections.
As usual there is chat from Mel & Suzie, banter, laughter, some Britishmisms, some education, and so much more!
Tune in every Wednesday for a new episode. 
Got a story to share with us?
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The Truth About Porn VS Erotica

Do women watch more porn or listen to more audio erotica? This is what we are talking about in this week's episode. Is there less shame attached to listening rather than watching? Is it because it's easier to hide, because porn is still predominantly made for men? If you listen you cannot be found out because noone knows what you are listening to?
We discuss all of these questions and what the truth is about porn vs erotica. Much has changed, and people are far more open minded, but society still has many hang ups about adult entertainment. There is still very much a perception that women don't watch porn and it is made for men. 
The audio erotica industry is exploding and we talk about why that is. It's very popular amongst young women. Is it hotter to listen to porn rather than watching it? Do women feel that audio erotica is made more with them in mind and what they desire? Or did the ASMR craze fuel the popularity of this type of audio?
As usual there is chat from Mel & Suzie, banter, laughter, some Britishmisms, some education, and so much more!
Tune in every Wednesday for a new episode. 
Got a story to share with us?
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Sign up to our weekly newsletter and join the Sharing My Truth Community sharingmytruth.com
Visit our website sharingmytruth.com and share your truths with us, check out our latest merch, promo codes from our partners, and much more.
Use Promo MS15 for some self-care. Check our partners page